WHAT DOES COACHING ENABLE?
/Health & Body/Communication
Life is a puzzle, we gather pieces during our lifetime, unsure of where they fit and as life progresses they find their place and worth
Coaching provides a non-judgemental and confidential space in which coach and client can collaboratively explore a client's thoughts, challenges, ideas and goals.
Embarking on a personal coaching journey experience leads to a range of emotional learnings, insights and clarity which will allow you to realise and reach your true potential; improving both self-esteem and confidence. By working through clear goals and objectives together, you can get back on track, move forward on your terms and succeed in all areas of your life.
Transformational Coaching, which I practice, allows coaches to work at a deeper level than coaching has traditionally been known for, so that significant and lasting change can take place. Specifically exploring personal beliefs and values and how these shape our behaviours and experience of life. As a whole coaching enables a journey of self-exploration which can lead to greater self-awareness and enable the client to examine and reshape many areas of their lives beyond the coaching relationship.
Reboot for Adults
Reboot for Teens & Tweens
Life is a journey, with many twists and turns and opportunities to push the reset button and reboot.
Reboot for Adults
Where are you? Are you at a crossroad in your life, unsure of what to do next? Are you desperately juggling a busy life and looking for better work/life balance? Would you like to re-orientate and push the reset button? Would you like some time and space for you amongst the “life admin” and time demands? Create a better life in a complex and continuously changing world? If yes, I would love to work with you. Embarking on a personal coaching journey experience leads to a range of emotional learnings, insights and clarity which will allow you to realise and reach your true potential; improving both self-esteem and confidence. By working through clear goals and objectives together, you can get back on track, move forward and succeed in all areas of your life.
Reboot for Teens and Tweens:
I am working with a performance psychologist, Miranda Banks, on her to Smartivate™ programme (https://www.excelinexams.com) which supports GCSE, A-level and University students with study skills, anxiety, mindfulness and motivation. I also work with Yes Futures, a charity supporting the personal development of year 7+ students by developing their resilience, confidence, self-reflection and communication skills through 1-2-1 coaching sessions with me and team experiences (work experience days, volunteering days and residential weekends).
Covid 19 Reboot:
Coronovirus and the lockdown have greatly effected peoples lives and livelihoods. If you have been effected in any way, feel free to get in contact
and we can explore how coaching may be able to help.
Don't hold back, the time has come to push the reset button. Your finger is on the button and the time has come to galvanise. (source Chemical Brothers)